#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Kids Sides Smashed Potatoes With Brown Gravy

Carbs in Colton's Steak House & Grill Kids Sides Smashed Potatoes With Brown Gravy

Colton's Steak House & Grill Kids Sides Smashed Potatoes With Brown Gravy (1 serving) contains 21g total carbs, 19.1g net carbs, 3.4g fat, 2.7g protein, and 121 calories.

  • Net Carbs

    19.1 g

  • Fiber

    1.9 g

  • Total Carbs

    21 g

  • Protein

    2.7 g

  • Fats

    3.4 g

121 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    121 kCal

  • Total Carbs

    21 g

    • Net Carbs

      19.1 g

    • Fiber

      1.9 g

    • Starch

      -

    • Sugar

      1.2 g

    • Sugar Alcohols

      -

  • Protein

    2.7 g

  • Fat

    3.4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.9 g

    • Cholesterol

      4.2 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    0.7 mg

  • Sodium

    831 mg

  • Vitamin A

    15 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg