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Unsweetened Flake Coconut

Carbs in Nature's Promise Unsweetened Flake Coconut

Nature's Promise Unsweetened Flake Coconut (1 serving) contains 4g total carbs, 2g net carbs, 10g fat, 1g protein, and 110 calories.

Net Carbs

2 g
Fiber

2 g
Total Carbs

4 g
Protein

1 g
Fats

10 g

110 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 15g

Nutrient

Value

Calories

110 kCal
Total Carbs

4 g
- Net Carbs
  
  2 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

1 g
Fat

10 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  8 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

0.4 mg
Vitamin A

0 mcg
Vitamin D

0 mcg