#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Organic Unsweetened Coconut Flakes

Carbs in Great Value Organic Unsweetened Coconut Flakes

Great Value Organic Unsweetened Coconut Flakes (2 tablespoons) contains 4g total carbs, 0g net carbs, 10g fat, 1g protein, and 110 calories.

Net Carbs

0 g
Fiber

4 g
Total Carbs

4 g
Protein

1 g
Fats

10 g

110 cals

Quantity

Serving Size

Serving Size: 2 tablespoons
Serving Weight: 15g

Nutrient

Value

Calories

110 kCal
Total Carbs

4 g
- Net Carbs
  
  0 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

1 g
Fat

10 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  9 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

0.4 mg
Potassium

170 mg
Sodium

5 mg
Vitamin A

0 mcg
Vitamin D

0 mcg