#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Choc Berry Crunch Bar

Carbs in Optislim Life Choc Berry Crunch Bar

Optislim Life Choc Berry Crunch Bar (1 serving) contains 20g total carbs, 20g net carbs, 7.2g fat, 22g protein, and 244 calories.

  • Net Carbs

    20 g

  • Fiber

    0 g

  • Total Carbs

    20 g

  • Protein

    22 g

  • Fats

    7.2 g

244 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 60g

Nutrient

Value

  • Calories

    243.8 kCal

  • Total Carbs

    20 g

    • Net Carbs

      20 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      16 g

    • Sugar Alcohols

      -

  • Protein

    22 g

  • Fat

    7.2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    375 mg

  • Iron

    4.8 mg

  • Magnesium

    124 mg

  • Phosphorus

    488 mg

  • Potassium

    436 mg

  • Sodium

    388 mg

  • Zinc

    4.2 mg

  • Copper

    0.5 mg

  • Selenium

    9 mcg

  • Folate

    100 mcg

  • Vitamin A

    238 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.7 mg

  • Vit B3 (Niacin)

    5 mg

  • Vitamin B6

    0.8 mg

  • Vitamin B12

    0.5 mcg

  • Vitamin C

    15 mg

  • Vitamin D

    2.5 mcg

  • Vitamin E

    3.9 mg