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Niagara Blend Whole Grain Granola

Carbs in Small Batch Co Niagara Blend Whole Grain Granola

Small Batch Co Niagara Blend Whole Grain Granola (0.33 cup) contains 32g total carbs, 28g net carbs, 8g fat, 5g protein, and 220 calories.

  • Net Carbs

    28 g

  • Fiber

    4 g

  • Total Carbs

    32 g

  • Protein

    5 g

  • Fats

    8 g

220 cals

Nutritional Facts

  • Serving Size: 0.33 cup
  • Serving Weight: 45g

Nutrient

Value

  • Calories

    220 kCal

  • Total Carbs

    32 g

    • Net Carbs

      28 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      12 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.8 mg

  • Sodium

    85 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    2.4 mg

  • Vitamin D

    0 mcg