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Breads Dempster's Originals Stays Fresh

Carbs in Dempster's Breads Dempster's Originals Stays Fresh

Dempster's Breads Dempster's Originals Stays Fresh (2 slices) contains 31g total carbs, 29.7g net carbs, 1.3g fat, 5.3g protein, and 169 calories.

Net Carbs

29.7 g
Fiber

1.3 g
Total Carbs

31 g
Protein

5.3 g
Fats

1.3 g

169 cals

Quantity

Serving Size

Serving Size: 2 slices
Serving Weight: 72g

Nutrient

Value

Calories

169 kCal
Total Carbs

31 g
- Net Carbs
  
  29.7 g
- Fiber
  
  1.3 g
- Starch
  
  -
- Sugar
  
  2.5 g
- Sugar Alcohols
  
  -
Protein

5.3 g
Fat

1.3 g
- Monounsat. Fat
  
  0.4 g
- Polyunsat. Fat
  
  0.4 g
- Saturated Fat
  
  0.3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

2.3 mg
Magnesium

16 mg
Phosphorus

50 mg
Potassium

4700 mg
Sodium

340 mg
Zinc

0.5 mg
Folate

112 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

2.8 mg
Vitamin D

0 mcg