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Chocolate Chip Keto Pancake & Waffle Mix

Carbs in Birch Benders Micro-pancakery Chocolate Chip Keto Pancake & Waffle Mix

Birch Benders Micro-pancakery Chocolate Chip Keto Pancake & Waffle Mix (2 pancakes) contains 17g total carbs, 6g net carbs, 14g fat, 9g protein, and 210 calories.

Net Carbs

6 g
Fiber

5 g
Total Carbs

17 g
Protein

9 g
Fats

14 g

210 cals

Quantity

Serving Size

Serving Size: 2 pancakes
Serving Weight: 45g

Nutrient

Value

Calories

210 kCal
Total Carbs

17 g
- Net Carbs
  
  6 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  4 g
- Sugar Alcohols
  
  6 g
Protein

9 g
Fat

14 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  4.5 g
- Cholesterol
  
  115 mg
Glycemic Load

-

Supplemental

Value

Calcium

240 mg
Iron

2 mg
Potassium

293 mg
Sodium

350 mg
Vitamin A

0 mcg
Vitamin D

0.6 mcg