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Micro Oats Flakes Sweet Cinnamon

Carbs in Tesco Micro Oats Flakes Sweet Cinnamon

Tesco Micro Oats Flakes Sweet Cinnamon (1 porridge) contains 30g total carbs, 27g net carbs, 2.3g fat, 3.3g protein, and 149 calories.

Net Carbs

27 g
Fiber

3 g
Total Carbs

30 g
Protein

3.3 g
Fats

2.3 g

149 cals

Quantity

Serving Size

Serving Size: 1 porridge
Serving Weight: 39g

Nutrient

Value

Calories

149.4 kCal
Total Carbs

30 g
- Net Carbs
  
  27 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  7.1 g
- Sugar Alcohols
  
  -
Protein

3.3 g
Fat

2.3 g
- Monounsat. Fat
  
  0.9 g
- Polyunsat. Fat
  
  0.9 g
- Saturated Fat
  
  0.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Vitamin A

0 mcg
Vitamin D

0 mcg