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Oat So Simple Creamy Porridge Sweet Cinnamon Flavour

Carbs in Quaker Oat So Simple Creamy Porridge Sweet Cinnamon Flavour

Quaker Oat So Simple Creamy Porridge Sweet Cinnamon Flavour (1 pot) contains 40.2g total carbs, 37g net carbs, 3g fat, 8.2g protein, and 214 calories.

Net Carbs

37 g
Fiber

3.2 g
Total Carbs

40.2 g
Protein

8.2 g
Fats

3 g

214 cals

Quantity

Serving Size

Serving Size: 1 pot
Serving Weight: 57g

Nutrient

Value

Calories

214.4 kCal
Total Carbs

40.2 g
- Net Carbs
  
  37 g
- Fiber
  
  3.2 g
- Starch
  
  -
- Sugar
  
  16 g
- Sugar Alcohols
  
  -
Protein

8.2 g
Fat

3 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.6 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

70 mg
Vitamin A

0 mcg
Vitamin D

0 mcg