#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Ancestral Roots Rainbow Quinoa
Ancestral Roots Rainbow Quinoa (0.25 cup) contains 34g total carbs, 30g net carbs, 2g fat, 6g protein, and 180 calories.
Net Carbs
30 g
Fiber
4 g
Total Carbs
34 g
Protein
6 g
Fats
2 g
180 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 47g
Nutrient
Value
Calories
180 kCal
Total Carbs
34 g
Net Carbs
30 g
Fiber
4 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
6 g
Fat
2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.8 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
