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Bulgar Wheat Quinoa & Rainbow Vegetables

Carbs in Waitrose Bulgar Wheat Quinoa & Rainbow Vegetables

Waitrose Bulgar Wheat Quinoa & Rainbow Vegetables (0.5 pack) contains 31.4g total carbs, 26g net carbs, 5.7g fat, 4.7g protein, and 187 calories.

Net Carbs

26 g
Fiber

5.4 g
Total Carbs

31.4 g
Protein

4.7 g
Fats

5.7 g

187 cals

Quantity

Serving Size

Serving Size: 0.5 pack
Serving Weight: 150g

Nutrient

Value

Calories

186.9 kCal
Total Carbs

31.4 g
- Net Carbs
  
  26 g
- Fiber
  
  5.4 g
- Starch
  
  -
- Sugar
  
  4.4 g
- Sugar Alcohols
  
  -
Protein

4.7 g
Fat

5.7 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.6 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

400 mg
Vitamin A

0 mcg
Vitamin D

0 mcg