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Lightly Seasoned Garden Vegetable Medley

Carbs in Green Giant Lightly Seasoned Garden Vegetable Medley

Green Giant Lightly Seasoned Garden Vegetable Medley (1 cup) contains 11g total carbs, 10g net carbs, 0.5g fat, 2g protein, and 60 calories.

  • Net Carbs

    10 g

  • Fiber

    1 g

  • Total Carbs

    11 g

  • Protein

    2 g

  • Fats

    0.5 g

60 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 99g

Nutrient

Value

  • Calories

    60 kCal

  • Total Carbs

    11 g

    • Net Carbs

      10 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.1 mg

  • Sodium

    280 mg

  • Vitamin A

    60 mcg

  • Vitamin C

    6 mg

  • Vitamin D

    0 mcg