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Steamers Garden Vegetable Medley

Carbs in Green Giant Steamers Garden Vegetable Medley

Green Giant Steamers Garden Vegetable Medley (0.5 cup) contains 14g total carbs, 13g net carbs, 0.5g fat, 2g protein, and 70 calories.

  • Net Carbs

    13 g

  • Fiber

    1 g

  • Total Carbs

    14 g

  • Protein

    2 g

  • Fats

    0.5 g

70 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 109g

Nutrient

Value

  • Calories

    70 kCal

  • Total Carbs

    14 g

    • Net Carbs

      13 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.7 mg

  • Potassium

    310 mg

  • Sodium

    310 mg

  • Vitamin A

    90 mcg

  • Vitamin C

    12 mg

  • Vitamin D

    0 mcg