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Carbs in Maple Syrup
Maple Syrup (1 cup) contains 215.9g total carbs, 215.9g net carbs, 0.2g fat, 0.1g protein, and 837 calories.
Net Carbs
215.9 g
Fiber
0 g
Total Carbs
215.9 g
Protein
0.1 g
Fats
0.2 g
837 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 322g
Nutrient
Value
Calories
837.2 kCal
Total Carbs
215.9 g
Net Carbs
215.9 g
Fiber
-
Starch
-
Sugar
194.7 g
Sugar Alcohols
-
Protein
0.1 g
Fat
0.2 g
Monounsat. Fat
0 g
Polyunsat. Fat
0.1 g
Saturated Fat
0 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
328.4 mg
Iron
0.4 mg
Magnesium
67.6 mg
Phosphorus
6.4 mg
Potassium
682.6 mg
Sodium
38.6 mg
Zinc
4.7 mg
Copper
0.1 mg
Selenium
1.9 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
4.1 mg
Vit B3 (Niacin)
0.3 mg
Vitamin B6
0 mg
Vitamin D
0 mcg
