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Carbs in Sprouts Kale & Quinoa Lasagna
Sprouts Kale & Quinoa Lasagna (1 serving) contains 14g total carbs, 12g net carbs, 9g fat, 11g protein, and 180 calories.
Net Carbs
12 g
Fiber
2 g
Total Carbs
14 g
Protein
11 g
Fats
9 g
180 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 142g
Nutrient
Value
Calories
180 kCal
Total Carbs
14 g
Net Carbs
12 g
Fiber
2 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
11 g
Fat
9 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
4 g
Cholesterol
20 mg
Glycemic Load
-
Supplemental
Value
Calcium
400 mg
Iron
1.1 mg
Sodium
400 mg
Vitamin A
600 mcg
Vitamin C
18 mg
Vitamin D
0 mcg