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Rich & Aromatic Spinach Dal

Carbs in Waitrose Rich & Aromatic Spinach Dal

Waitrose Rich & Aromatic Spinach Dal (0.5 pack) contains 21.1g total carbs, 12g net carbs, 3.8g fat, 8g protein, and 130 calories.

  • Net Carbs

    12 g

  • Fiber

    9.1 g

  • Total Carbs

    21.1 g

  • Protein

    8 g

  • Fats

    3.8 g

130 cals

Nutritional Facts

  • Serving Size: 0.5 pack
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    130.5 kCal

  • Total Carbs

    21.1 g

    • Net Carbs

      12 g

    • Fiber

      9.1 g

    • Starch

      -

    • Sugar

      2.3 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    3.8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.9 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    370 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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