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Carbs in Whole Foods Greek Orzo Salad
Whole Foods Greek Orzo Salad (1 serving) contains 30g total carbs, 28g net carbs, 4.5g fat, 8g protein, and 190 calories.
Net Carbs
28 g
Fiber
2 g
Total Carbs
30 g
Protein
8 g
Fats
4.5 g
190 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 113g
Nutrient
Value
Calories
190 kCal
Total Carbs
30 g
Net Carbs
28 g
Fiber
2 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
8 g
Fat
4.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2 g
Cholesterol
10 mg
Glycemic Load
-
Supplemental
Value
Calcium
60 mg
Iron
2.7 mg
Sodium
300 mg
Vitamin A
120 mcg
Vitamin C
15 mg
Vitamin D
0 mcg
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