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Easy Quinoa Garden Vegetable

Carbs in Earthly Choice Easy Quinoa Garden Vegetable

Earthly Choice Easy Quinoa Garden Vegetable (0.25 cup) contains 24g total carbs, 21g net carbs, 2.5g fat, 7g protein, and 170 calories.

  • Net Carbs

    21 g

  • Fiber

    3 g

  • Total Carbs

    24 g

  • Protein

    7 g

  • Fats

    2.5 g

170 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 43g

Nutrient

Value

  • Calories

    170 kCal

  • Total Carbs

    24 g

    • Net Carbs

      21 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    2.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    3.6 mg

  • Sodium

    230 mg

  • Vitamin A

    150 mcg

  • Vitamin C

    4.8 mg

  • Vitamin D

    0 mcg