#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Earthly Choice Easy Quinoa Mushroom & Vegetable Medley
Earthly Choice Easy Quinoa Mushroom & Vegetable Medley (0.25 cup) contains 24g total carbs, 21g net carbs, 2.5g fat, 7g protein, and 170 calories.
Net Carbs
21 g
Fiber
3 g
Total Carbs
24 g
Protein
7 g
Fats
2.5 g
170 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 43g
Nutrient
Value
Calories
170 kCal
Total Carbs
24 g
Net Carbs
21 g
Fiber
3 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
7 g
Fat
2.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
3.6 mg
Sodium
230 mg
Vitamin A
30 mcg
Vitamin C
1.2 mg
Vitamin D
0 mcg
Similar Foods
- Easy Quinoa Garden Vegetable
- Easy Quinoa Garden Vegetable
- Mixed Vegetable Medley
- Tender Vegetable Medley
- Chicken Breasts With Vegetable Medley In Mushroom Gravy
- Braised Asian Lamb Shanks With Vegetable Medley & Rice
- Quinoa Mushroom Medley
- Ready To Cook Autumn Vegetable Medley
- Easy Blends Fruit And Vegetable Mix Sweet Medley
- Other Entrees Flat Iron Steak With Mushroom Marsala Sauce Vegetable Medley