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Be Good To Yourself Weight Management Chocolate Shake

Carbs in Guardian Be Good To Yourself Weight Management Chocolate Shake

Guardian Be Good To Yourself Weight Management Chocolate Shake (1 serving) contains 15g total carbs, 14.9g net carbs, 1.9g fat, 20g protein, and 155 calories.

  • Net Carbs

    14.9 g

  • Fiber

    0.1 g

  • Total Carbs

    15 g

  • Protein

    20 g

  • Fats

    1.9 g

155 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 45g

Nutrient

Value

  • Calories

    154.6 kCal

  • Total Carbs

    15 g

    • Net Carbs

      14.9 g

    • Fiber

      0.1 g

    • Starch

      -

    • Sugar

      13 g

    • Sugar Alcohols

      -

  • Protein

    20 g

  • Fat

    1.9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.7 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    347 mg

  • Iron

    2.7 mg

  • Magnesium

    71 mg

  • Phosphorus

    260 mg

  • Potassium

    365 mg

  • Sodium

    129 mg

  • Zinc

    2.6 mg

  • Folate

    45 mcg

  • Vitamin A

    164 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.5 mg

  • Vit B3 (Niacin)

    2.2 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    0.4 mcg

  • Vitamin C

    9 mg

  • Vitamin D

    2.2 mcg

  • Vitamin E

    2.2 mg