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Be Good To Yourself Weight Management Berry Shake

Carbs in Guardian Be Good To Yourself Weight Management Berry Shake

Guardian Be Good To Yourself Weight Management Berry Shake (1 serving) contains 16g total carbs, 15.9g net carbs, 2.1g fat, 20g protein, and 156 calories.

  • Net Carbs

    15.9 g

  • Fiber

    0.1 g

  • Total Carbs

    16 g

  • Protein

    20 g

  • Fats

    2.1 g

156 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 45g

Nutrient

Value

  • Calories

    156.1 kCal

  • Total Carbs

    16 g

    • Net Carbs

      15.9 g

    • Fiber

      0.1 g

    • Starch

      -

    • Sugar

      14 g

    • Sugar Alcohols

      -

  • Protein

    20 g

  • Fat

    2.1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.9 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    347 mg

  • Iron

    2.7 mg

  • Magnesium

    71 mg

  • Phosphorus

    260 mg

  • Potassium

    335 mg

  • Sodium

    130 mg

  • Zinc

    2.6 mg

  • Folate

    45 mcg

  • Vitamin A

    164 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.5 mg

  • Vit B3 (Niacin)

    2.2 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    0.4 mcg

  • Vitamin C

    9 mg

  • Vitamin D

    2.2 mcg

  • Vitamin E

    2.2 mg