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Be Good To Yourself Weight Management Berry Shake

Carbs in Guardian Be Good To Yourself Weight Management Berry Shake

Guardian Be Good To Yourself Weight Management Berry Shake (1 serving) contains 16g total carbs, 15.9g net carbs, 2.1g fat, 20g protein, and 156 calories.

Net Carbs

15.9 g
Fiber

0.1 g
Total Carbs

16 g
Protein

20 g
Fats

2.1 g

156 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 45g

Nutrient

Value

Calories

156.1 kCal
Total Carbs

16 g
- Net Carbs
  
  15.9 g
- Fiber
  
  0.1 g
- Starch
  
  -
- Sugar
  
  14 g
- Sugar Alcohols
  
  -
Protein

20 g
Fat

2.1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.9 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

347 mg
Iron

2.7 mg
Magnesium

71 mg
Phosphorus

260 mg
Potassium

335 mg
Sodium

130 mg
Zinc

2.6 mg
Folate

45 mcg
Vitamin A

164 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.5 mg
Vit B3 (Niacin)

2.2 mg
Vitamin B6

0.4 mg
Vitamin B12

0.4 mcg
Vitamin C

9 mg
Vitamin D

2.2 mcg
Vitamin E

2.2 mg