Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Baby Spinach & Arugula Blend

Carbs in Heb Baby Spinach & Arugula Blend

Heb Baby Spinach & Arugula Blend (3 cups) contains 4g total carbs, 2g net carbs, 0g fat, 2g protein, and 22 calories.

  • Net Carbs

    2 g

  • Fiber

    2 g

  • Total Carbs

    4 g

  • Protein

    2 g

  • Fats

    0 g

22 cals

Nutritional Facts

  • Serving Size: 3 cups
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    22 kCal

  • Total Carbs

    4 g

    • Net Carbs

      2 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    100 mg

  • Iron

    1.8 mg

  • Sodium

    55 mg

  • Vitamin A

    2100 mcg

  • Vitamin C

    18 mg

  • Vitamin D

    0 mcg

Similar Foods