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Honey Baked Mashed Sweet Potatoes

Carbs in Aramouni's Honey Baked Mashed Sweet Potatoes

Aramouni's Honey Baked Mashed Sweet Potatoes (1 serving) contains 5g total carbs, 3g net carbs, 0.2g fat, 1g protein, and 32 calories.

  • Net Carbs

    3 g

  • Fiber

    2 g

  • Total Carbs

    5 g

  • Protein

    1 g

  • Fats

    0.2 g

32 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    32 kCal

  • Total Carbs

    5 g

    • Net Carbs

      3 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    0.2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.7 mg

  • Sodium

    24 mg

  • Vitamin A

    975 mcg

  • Vitamin C

    6 mg

  • Vitamin D

    0 mcg