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Baked Mashed Sweet Potatoes

Carbs in Reser's Main Street Bistro Baked Mashed Sweet Potatoes

Reser's Main Street Bistro Baked Mashed Sweet Potatoes (0.67 cup) contains 35g total carbs, 32g net carbs, 7g fat, 4g protein, and 220 calories.

  • Net Carbs

    32 g

  • Fiber

    3 g

  • Total Carbs

    35 g

  • Protein

    4 g

  • Fats

    7 g

220 cals

Nutritional Facts

  • Serving Size: 0.67 cup
  • Serving Weight: 168g

Nutrient

Value

  • Calories

    220 kCal

  • Total Carbs

    35 g

    • Net Carbs

      32 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      19 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      15 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    1.1 mg

  • Sodium

    230 mg

  • Vitamin A

    5550 mcg

  • Vitamin C

    15 mg

  • Vitamin D

    0 mcg