#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Veggie Spirals Butternut Squash

Carbs in Green Giant Veggie Spirals Butternut Squash

Green Giant Veggie Spirals Butternut Squash (0.75 cup) contains 12g total carbs, 11g net carbs, 0.1g fat, 1g protein, and 50 calories.

Net Carbs

11 g
Fiber

1 g
Total Carbs

12 g
Protein

1 g
Fats

0.1 g

50 cals

Quantity

Serving Size

Serving Size: 0.75 cup
Serving Weight: 85g

Nutrient

Value

Calories

50 kCal
Total Carbs

12 g
- Net Carbs
  
  11 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

1 g
Fat

0.1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.1 mg
Sodium

2 mg
Vitamin A

600 mcg
Vitamin D

0 mcg