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Lunch Tossed Salad With Captain' S Wafers

Carbs in Lizard's Thicket Lunch Tossed Salad With Captain' S Wafers

Lizard's Thicket Lunch Tossed Salad With Captain' S Wafers (1 serving) contains 26g total carbs, 23.5g net carbs, 5g fat, 3g protein, and 181 calories.

  • Net Carbs

    23.5 g

  • Fiber

    2.5 g

  • Total Carbs

    26 g

  • Protein

    3 g

  • Fats

    5 g

181 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 213g

Nutrient

Value

  • Calories

    181 kCal

  • Total Carbs

    26 g

    • Net Carbs

      23.5 g

    • Fiber

      2.5 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    268 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg