#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Ann's House California Pitted Dates
Ann's House California Pitted Dates (6 dates) contains 31g total carbs, 28g net carbs, 0g fat, 1g protein, and 120 calories.
Net Carbs
28 g
Fiber
3 g
Total Carbs
31 g
Protein
1 g
Fats
0 g
120 cals
Nutritional Facts
- Serving Size: 6 dates
- Serving Weight: 40g
Nutrient
Value
Calories
120 kCal
Total Carbs
31 g
Net Carbs
28 g
Fiber
3 g
Starch
-
Sugar
29 g
Sugar Alcohols
-
Protein
1 g
Fat
-
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
0.4 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
