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Carbs in Purely Elizabeth Blueberry Hemp Ancient Grain Granola
Purely Elizabeth Blueberry Hemp Ancient Grain Granola (0.33 cup) contains 20g total carbs, 18g net carbs, 5g fat, 3g protein, and 140 calories.
Net Carbs
18 g
Fiber
2 g
Total Carbs
20 g
Protein
3 g
Fats
5 g
140 cals
Nutritional Facts
- Serving Size: 0.33 cup
- Serving Weight: 30g
Nutrient
Value
Calories
140 kCal
Total Carbs
20 g
Net Carbs
18 g
Fiber
2 g
Starch
-
Sugar
7 g
Sugar Alcohols
-
Protein
3 g
Fat
5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.1 mg
Sodium
110 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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