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Pumpkin Fig Ancient Grain Granola Cereal

Carbs in Purely Elizabeth Pumpkin Fig Ancient Grain Granola Cereal

Purely Elizabeth Pumpkin Fig Ancient Grain Granola Cereal (0.33 cup) contains 17g total carbs, 15g net carbs, 6g fat, 4g protein, and 140 calories.

Net Carbs

15 g
Fiber

2 g
Total Carbs

17 g
Protein

4 g
Fats

6 g

140 cals

Quantity

Serving Size

Serving Size: 0.33 cup
Serving Weight: 30g

Nutrient

Value

Calories

140 kCal
Total Carbs

17 g
- Net Carbs
  
  15 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  6 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

6 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  3 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.4 mg
Sodium

105 mg
Vitamin A

0 mcg
Vitamin C

1.2 mg
Vitamin D

0 mcg