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Cinnamon Bran With Apple Muffin Mix

Carbs in Blue Menu Cinnamon Bran With Apple Muffin Mix

Blue Menu Cinnamon Bran With Apple Muffin Mix (1 muffin) contains 34g total carbs, 27g net carbs, 0.5g fat, 3g protein, and 160 calories.

Net Carbs

27 g
Fiber

7 g
Total Carbs

34 g
Protein

3 g
Fats

0.5 g

160 cals

Quantity

Serving Size

Serving Size: 1 muffin
Serving Weight: 42g

Nutrient

Value

Calories

160 kCal
Total Carbs

34 g
- Net Carbs
  
  27 g
- Fiber
  
  7 g
- Starch
  
  -
- Sugar
  
  17 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

0.5 g
- Monounsat. Fat
  
  0.1 g
- Polyunsat. Fat
  
  0.4 g
- Saturated Fat
  
  0.2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

1.8 mg
Potassium

320 mg
Sodium

140 mg
Vitamin A

30 mcg
Vitamin D

0 mcg