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Mixes Spice Apple Bran Muffin

Carbs in Bob's Red Mill Mixes Spice Apple Bran Muffin

Bob's Red Mill Mixes Spice Apple Bran Muffin (1 muffin) contains 16g total carbs, 13g net carbs, 0g fat, 3g protein, and 70 calories.

Net Carbs

13 g
Fiber

3 g
Total Carbs

16 g
Protein

3 g
Fats

0 g

70 cals

Quantity

Serving Size

Serving Size: 1 muffin
Serving Weight: 22g

Nutrient

Value

Calories

70 kCal
Total Carbs

16 g
- Net Carbs
  
  13 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

-
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

60 mg
Iron

0.7 mg
Sodium

190 mg
Vitamin A

0 mcg
Vitamin D

0 mcg