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Low Glyceme Vanilla Protein Shake

Carbs in Betty Lou's Low Glyceme Vanilla Protein Shake

Betty Lou's Low Glyceme Vanilla Protein Shake (2 scoops) contains 10g total carbs, 5g net carbs, 3g fat, 20g protein, and 180 calories.

Net Carbs

5 g
Fiber

5 g
Total Carbs

10 g
Protein

20 g
Fats

3 g

180 cals

Quantity

Serving Size

Serving Size: 2 scoops
Serving Weight: 43g

Nutrient

Value

Calories

180 kCal
Total Carbs

10 g
- Net Carbs
  
  5 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

20 g
Fat

3 g
- Monounsat. Fat
  
  2 g
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  29 mg
Glycemic Load

-

Supplemental

Value

Calcium

300 mg
Iron

1 mg
Magnesium

250 mg
Phosphorus

0.3 mg
Potassium

250 mg
Sodium

170 mg
Folate

300 mcg
Vitamin A

1500 mcg
Vit B1 (Thiamin)

1.8 mg
Vit B2 (Riboflavin)

2 mg
Vit B3 (Niacin)

20 mg
Vitamin B6

2 mg
Vitamin B12

7 mcg
Vitamin C

300 mg
Vitamin D

3.8 mcg
Vitamin E

23.5 mg