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Selects Tilapia With A Lemon Herb Crust

Carbs in High Liner Selects Tilapia With A Lemon Herb Crust

High Liner Selects Tilapia With A Lemon Herb Crust (1 fillet) contains 15g total carbs, 15g net carbs, 2.5g fat, 22g protein, and 170 calories.

Net Carbs

15 g
Fiber

0 g
Total Carbs

15 g
Protein

22 g
Fats

2.5 g

170 cals

Quantity

Serving Size

Serving Size: 1 fillet
Serving Weight: 142g

Nutrient

Value

Calories

170 kCal
Total Carbs

15 g
- Net Carbs
  
  15 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

22 g
Fat

2.5 g
- Monounsat. Fat
  
  1 g
- Polyunsat. Fat
  
  0.3 g
- Saturated Fat
  
  1 g
- Cholesterol
  
  35 mg
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

1.1 mg
Sodium

490 mg
Vitamin A

0 mcg
Vitamin D

0 mcg