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Lemon Herb Tilapia Fillets

Carbs in Trident Lemon Herb Tilapia Fillets

Trident Lemon Herb Tilapia Fillets (1 piece) contains 4g total carbs, 3g net carbs, 5g fat, 26g protein, and 190 calories.

  • Net Carbs

    3 g

  • Fiber

    1 g

  • Total Carbs

    4 g

  • Protein

    26 g

  • Fats

    5 g

190 cals

Nutritional Facts

  • Serving Size: 1 piece
  • Serving Weight: 172g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    4 g

    • Net Carbs

      3 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    26 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      65 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.4 mg

  • Sodium

    400 mg

  • Vitamin A

    30 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg

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