#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Pork Ground 96% Lean 4% Fat Raw
Pork Ground 96% Lean 4% Fat Raw (4 oz) contains 0.2g total carbs, 0.2g net carbs, 4.5g fat, 23.8g protein, and 137 calories.
Net Carbs
0.2 g
Fiber
0 g
Total Carbs
0.2 g
Protein
23.8 g
Fats
4.5 g
137 cals
Nutritional Facts
- Serving Size: 4 oz
- Serving Weight: 113g
Nutrient
Value
Calories
136.7 kCal
Total Carbs
0.2 g
Net Carbs
0.2 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
23.8 g
Fat
4.5 g
Monounsat. Fat
2.1 g
Polyunsat. Fat
0.8 g
Saturated Fat
1.6 g
Cholesterol
66.7 mg
Glycemic Load
-
Supplemental
Value
Calcium
17 mg
Iron
1 mg
Magnesium
21.5 mg
Phosphorus
214.7 mg
Potassium
350.3 mg
Sodium
75.7 mg
Zinc
2.2 mg
Copper
0 mg
Selenium
39.3 mcg
Folate
2.3 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.5 mg
Vit B2 (Riboflavin)
0.4 mg
Vit B3 (Niacin)
8.9 mg
Vitamin B6
0.8 mg
Vitamin B12
0.7 mcg
Vitamin D
0.1 mcg
Vitamin E
0.3 mg
Similar Foods
- Ground Pork Cooked Crumbles 96% Lean 4% Fat
- Ground Pork Pan-broiled 96% Lean 4% Fat
- Ground Beef 96% Lean 4% Fat
- Ground Beef 96% Lean 4% Fat
- Pork Ground 79% Lean 21% Fat Raw
- Pork Ground 84% Lean 16% Fat Raw
- Ground Beef Extra Lean 96% Lean 4% Fat
- Extra Lean Ground Beef 96% Lean 4% Fat
- Ground Beef 96% Lean 4% Fat
- Extra Lean Ground Beef 96%lean 4% Fat