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Carbs in Pork Ground 84% Lean 16% Fat Raw
Pork Ground 84% Lean 16% Fat Raw (4 oz) contains 0.5g total carbs, 0.5g net carbs, 18.1g fat, 20.3g protein, and 246 calories.
Net Carbs
0.5 g
Fiber
0 g
Total Carbs
0.5 g
Protein
20.3 g
Fats
18.1 g
246 cals
Nutritional Facts
- Serving Size: 4 oz
- Serving Weight: 113g
Nutrient
Value
Calories
246.3 kCal
Total Carbs
0.5 g
Net Carbs
0.5 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
20.3 g
Fat
18.1 g
Monounsat. Fat
7.6 g
Polyunsat. Fat
2.3 g
Saturated Fat
5.6 g
Cholesterol
76.8 mg
Glycemic Load
-
Supplemental
Value
Calcium
17 mg
Iron
1 mg
Magnesium
18.1 mg
Phosphorus
181.9 mg
Potassium
275.7 mg
Sodium
76.8 mg
Zinc
2.2 mg
Copper
0 mg
Selenium
34.1 mcg
Folate
2.3 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.4 mg
Vit B2 (Riboflavin)
0.4 mg
Vit B3 (Niacin)
7.3 mg
Vitamin B6
0.6 mg
Vitamin B12
0.8 mcg
Vitamin D
0.5 mcg
Vitamin E
0.5 mg
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