#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

100% Whole Grains Double Flax Sliced Bread

Carbs in Dempster's 100% Whole Grains Double Flax Sliced Bread

Dempster's 100% Whole Grains Double Flax Sliced Bread (1 slice) contains 17g total carbs, 15g net carbs, 2g fat, 4g protein, and 100 calories.

Net Carbs

15 g
Fiber

2 g
Total Carbs

17 g
Protein

4 g
Fats

2 g

100 cals

Quantity

Serving Size

Serving Size: 1 slice
Serving Weight: 38g

Nutrient

Value

Calories

100 kCal
Total Carbs

17 g
- Net Carbs
  
  15 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

2 g
- Monounsat. Fat
  
  0.4 g
- Polyunsat. Fat
  
  1.5 g
- Saturated Fat
  
  0.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

1.4 mg
Magnesium

60 mg
Phosphorus

80 mg
Potassium

110 mg
Sodium

140 mg
Zinc

0.9 mg
Selenium

17.5 mcg
Folate

32 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.8 mg
Vitamin D

0 mcg