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Moroccan Quinoa Pilaf Kit

Carbs in Forks Over Knives Moroccan Quinoa Pilaf Kit

Forks Over Knives Moroccan Quinoa Pilaf Kit (0.25 cup) contains 27g total carbs, 23g net carbs, 2.5g fat, 6g protein, and 150 calories.

  • Net Carbs

    23 g

  • Fiber

    4 g

  • Total Carbs

    27 g

  • Protein

    6 g

  • Fats

    2.5 g

150 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 42g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    27 g

    • Net Carbs

      23 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    2.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    2.7 mg

  • Sodium

    150 mg

  • Vitamin A

    60 mcg

  • Vitamin C

    3.6 mg

  • Vitamin D

    0 mcg