#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Moroccan Style Quinoa And Brown Rice Cups Gluten Free

Carbs in Coles Moroccan Style Quinoa And Brown Rice Cups Gluten Free

Coles Moroccan Style Quinoa And Brown Rice Cups Gluten Free (1 serving) contains 42g total carbs, 37.5g net carbs, 6.2g fat, 6.5g protein, and 263 calories.

Net Carbs

37.5 g
Fiber

4.5 g
Total Carbs

42 g
Protein

6.5 g
Fats

6.2 g

263 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 125g

Nutrient

Value

Calories

262.9 kCal
Total Carbs

42 g
- Net Carbs
  
  37.5 g
- Fiber
  
  4.5 g
- Starch
  
  -
- Sugar
  
  1.9 g
- Sugar Alcohols
  
  -
Protein

6.5 g
Fat

6.2 g
- Monounsat. Fat
  
  1 g
- Polyunsat. Fat
  
  3.4 g
- Saturated Fat
  
  1.9 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

419 mg
Vitamin A

0 mcg
Vitamin D

0 mcg