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Carbs in Pepperidge Farm 100% Whole Wheat Whole Grain English Muffins
Pepperidge Farm 100% Whole Wheat Whole Grain English Muffins (1 muffin) contains 25g total carbs, 22g net carbs, 1.5g fat, 6g protein, and 140 calories.
Net Carbs
22 g
Fiber
3 g
Total Carbs
25 g
Protein
6 g
Fats
1.5 g
140 cals
Nutritional Facts
- Serving Size: 1 muffin
- Serving Weight: 57g
Nutrient
Value
Calories
140 kCal
Total Carbs
25 g
Net Carbs
22 g
Fiber
3 g
Starch
-
Sugar
4 g
Sugar Alcohols
-
Protein
6 g
Fat
1.5 g
Monounsat. Fat
-
Polyunsat. Fat
0.5 g
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
60 mg
Iron
1.4 mg
Sodium
180 mg
Folate
16 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
2 mg
Vitamin D
0 mcg
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