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Whole Grain 100% Whole Wheat English Muffins

Carbs in Orowheat Whole Grain 100% Whole Wheat English Muffins

Orowheat Whole Grain 100% Whole Wheat English Muffins (1 muffin) contains 31g total carbs, 29g net carbs, 1g fat, 7g protein, and 160 calories.

Net Carbs

29 g
Fiber

2 g
Total Carbs

31 g
Protein

7 g
Fats

1 g

160 cals

Quantity

Serving Size

Serving Size: 1 muffin
Serving Weight: 65g

Nutrient

Value

Calories

160 kCal
Total Carbs

31 g
- Net Carbs
  
  29 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  6 g
- Sugar Alcohols
  
  -
Protein

7 g
Fat

1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  0.5 g
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

70 mg
Iron

1.6 mg
Sodium

330 mg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

2 mg
Vitamin D

0 mcg