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Carbs in Ashoka Methi Paratha
Ashoka Methi Paratha (1 piece) contains 30g total carbs, 27g net carbs, 9g fat, 6g protein, and 230 calories.
Net Carbs
27 g
Fiber
3 g
Total Carbs
30 g
Protein
6 g
Fats
9 g
230 cals
Nutritional Facts
- Serving Size: 1 piece
- Serving Weight: 80g
Nutrient
Value
Calories
230 kCal
Total Carbs
30 g
Net Carbs
27 g
Fiber
3 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
6 g
Fat
9 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
60 mg
Iron
2.7 mg
Sodium
420 mg
Vitamin A
30 mcg
Vitamin C
4.8 mg
Vitamin D
0 mcg