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Paratha Whole Wheat Bread

Carbs in Paratha Whole Wheat Bread

Paratha Whole Wheat Bread (1 piece) contains 35.8g total carbs, 28.2g net carbs, 10.4g fat, 5g protein, and 258 calories.

  • Net Carbs

    28.2 g

  • Fiber

    7.6 g

  • Total Carbs

    35.8 g

  • Protein

    5 g

  • Fats

    10.4 g

258 cals

Nutritional Facts

  • Serving Size: 1 piece
  • Serving Weight: 79g

Nutrient

Value

  • Calories

    257.5 kCal

  • Total Carbs

    35.8 g

    • Net Carbs

      28.2 g

    • Fiber

      7.6 g

    • Starch

      -

    • Sugar

      3.3 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    10.4 g

    • Monounsat. Fat

      3 g

    • Polyunsat. Fat

      2 g

    • Saturated Fat

      4.6 g

    • Cholesterol

      0.8 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    19.8 mg

  • Iron

    1.3 mg

  • Magnesium

    29.2 mg

  • Phosphorus

    94.8 mg

  • Potassium

    109.8 mg

  • Sodium

    357.1 mg

  • Zinc

    0.7 mg

  • Copper

    0.1 mg

  • Selenium

    5.6 mcg

  • Folate

    7.9 mcg

  • Vitamin A

    1.4 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.5 mg

  • Vitamin B6

    0.1 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    2.7 mcg

  • Vitamin E

    1.1 mg

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