#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Snacks Yucca (cassava) Chips Salted

Carbs in Snacks Yucca (cassava) Chips Salted

Snacks Yucca (cassava) Chips Salted (1 oz) contains 19.6g total carbs, 18.6g net carbs, 7.3g fat, 0.4g protein, and 146 calories.

  • Net Carbs

    18.6 g

  • Fiber

    1 g

  • Total Carbs

    19.6 g

  • Protein

    0.4 g

  • Fats

    7.3 g

146 cals

Nutritional Facts

  • Serving Size: 1 oz
  • Serving Weight: 28.35g

Nutrient

Value

  • Calories

    146 kCal

  • Total Carbs

    19.6 g

    • Net Carbs

      18.6 g

    • Fiber

      1.1 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    0.4 g

  • Fat

    7.4 g

    • Monounsat. Fat

      2.1 g

    • Polyunsat. Fat

      2 g

    • Saturated Fat

      2.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    14.7 mg

  • Iron

    0.2 mg

  • Magnesium

    13 mg

  • Phosphorus

    28.1 mg

  • Potassium

    246.1 mg

  • Sodium

    83.9 mg

  • Zinc

    0.2 mg

  • Copper

    0 mg

  • Selenium

    1.4 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vit B3 (Niacin)

    0.3 mg

  • Vitamin B6

    0 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    1.5 mcg

  • Vitamin E

    0.8 mg