#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Essential Choice Vanilla Almond Cereal

Carbs in Food Club Essential Choice Vanilla Almond Cereal

Food Club Essential Choice Vanilla Almond Cereal (0.75 cup) contains 25g total carbs, 24g net carbs, 1g fat, 2g protein, and 120 calories.

Net Carbs

24 g
Fiber

1 g
Total Carbs

25 g
Protein

2 g
Fats

1 g

120 cals

Quantity

Serving Size

Serving Size: 0.75 cup
Serving Weight: 30g

Nutrient

Value

Calories

120 kCal
Total Carbs

25 g
- Net Carbs
  
  24 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  9 g
- Sugar Alcohols
  
  -
Protein

2 g
Fat

1 g
- Monounsat. Fat
  
  0.5 g
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

8.1 mg
Potassium

70 mg
Sodium

160 mg
Folate

140 mcg
Vitamin A

225 mcg
Vit B1 (Thiamin)

0.5 mg
Vit B2 (Riboflavin)

0.6 mg
Vit B3 (Niacin)

7 mg
Vitamin B6

0.7 mg
Vitamin B12

2.1 mcg
Vitamin C

21 mg
Vitamin D

1 mcg