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Oat Cereal Simple Harvest Vanilla Almond & Honey

Carbs in Quaker Oats Oat Cereal Simple Harvest Vanilla Almond & Honey

Quaker Oats Oat Cereal Simple Harvest Vanilla Almond & Honey (1 packet) contains 31g total carbs, 27g net carbs, 3g fat, 4g protein, and 160 calories.

Net Carbs

27 g
Fiber

4 g
Total Carbs

31 g
Protein

4 g
Fats

3 g

160 cals

Quantity

Serving Size

Serving Size: 1 packet
Serving Weight: 42g

Nutrient

Value

Calories

160 kCal
Total Carbs

31 g
- Net Carbs
  
  27 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  9 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

3 g
- Monounsat. Fat
  
  1.5 g
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

0.7 mg
Magnesium

40 mg
Phosphorus

100 mg
Potassium

135 mg
Sodium

75 mg
Folate

8 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.8 mg
Vitamin B6

0.1 mg
Vitamin D

0 mcg