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Carbs in Metro Deli Style Light Rye Bread
Metro Deli Style Light Rye Bread (0.11 loaf) contains 27g total carbs, 25g net carbs, 1.5g fat, 4g protein, and 140 calories.
Net Carbs
25 g
Fiber
2 g
Total Carbs
27 g
Protein
4 g
Fats
1.5 g
140 cals
Nutritional Facts
- Serving Size: 0.11 loaf
- Serving Weight: 50g
Nutrient
Value
Calories
140 kCal
Total Carbs
27 g
Net Carbs
25 g
Fiber
2 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
4 g
Fat
1.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.8 mg
Sodium
370 mg
Vitamin A
0 mcg
Vitamin D
0 mcg