#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Deli World Light Rye Bread
Deli World Light Rye Bread (2 slices) contains 28g total carbs, 25g net carbs, 0.5g fat, 6g protein, and 140 calories.
Net Carbs
25 g
Fiber
3 g
Total Carbs
28 g
Protein
6 g
Fats
0.5 g
140 cals
Nutritional Facts
- Serving Size: 2 slices
- Serving Weight: 64g
Nutrient
Value
Calories
140 kCal
Total Carbs
28 g
Net Carbs
25 g
Fiber
3 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
6 g
Fat
0.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
1.8 mg
Sodium
320 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
