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Cottage Cheese And Fresh Fruit

Carbs in On The Go Cottage Cheese And Fresh Fruit

On The Go Cottage Cheese And Fresh Fruit (1 serving) contains 17g total carbs, 16g net carbs, 1g fat, 12g protein, and 120 calories.

  • Net Carbs

    16 g

  • Fiber

    1 g

  • Total Carbs

    17 g

  • Protein

    12 g

  • Fats

    1 g

120 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 227g

Nutrient

Value

  • Calories

    120 kCal

  • Total Carbs

    17 g

    • Net Carbs

      16 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      16 g

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    0.4 mg

  • Sodium

    370 mg

  • Vitamin A

    600 mcg

  • Vitamin C

    30 mg

  • Vitamin D

    0 mcg