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Reduced Guilt Chicken Salad White Meat

Carbs in Trader Joe's Reduced Guilt Chicken Salad White Meat

Trader Joe's Reduced Guilt Chicken Salad White Meat (0.5 cup) contains 4g total carbs, 3g net carbs, 2.5g fat, 14g protein, and 100 calories.

Net Carbs

3 g
Fiber

1 g
Total Carbs

4 g
Protein

14 g
Fats

2.5 g

100 cals

Quantity

Serving Size

Serving Size: 0.5 cup
Serving Weight: 99g

Nutrient

Value

Calories

100 kCal
Total Carbs

4 g
- Net Carbs
  
  3 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

14 g
Fat

2.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  35 mg
Glycemic Load

-

Supplemental

Value

Calcium

80 mg
Iron

0.4 mg
Sodium

410 mg
Vitamin A

150 mcg
Vitamin C

1.2 mg
Vitamin D

0 mcg